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The Tree Meditation

For years I have been leading people through the tree meditation to assist them to feel grounded, connected and to reduce stress. Many times my students of Reiki have asked that I record this meditation so they can use it at home. So at long last, here it is. I hope you enjoy the visualization… Continue reading The Tree Meditation

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Intro to Energy & Sound workshop

Saturday, March 14th 1 - 5 PM in Regina - Tickets available here I have teamed up with Cari Moffet of Wholelife Wellness in Meadow Lake, SK to provide a fun afternoon of learning energy and sound. What if finding your joy was easier than you have ever believed? What if accessing your energetic superpower… Continue reading Intro to Energy & Sound workshop