Anything on mental and emotional health, managing anxiety or meditation
This is a mother’s journey from the darkness back to the light. The spirit of intent in sharing this story is to provide hope for others find themselves in similar dire straits, to provide hope during the hard times, and to let you know there is life and joy to be had again at the end of this dark night.
For years I have been leading people through the tree meditation to assist them to feel grounded, connected and to reduce stress. Many times my students of Reiki have asked that I record this meditation so they can use it at home. So at long last, here it is. I hope you enjoy the visualization… Continue reading The Tree Meditation
A child enters this world full of wonder and awe, knowing they are loved. They came from love; full of hopes, plans and dreams and on a mission to teach and learn, to experience and grow. Don't let the world change them.
There is NO ONE ON EARTH who will put you first in your life but you.
I am by nature a fairly friendly and outgoing person; known for her smile and welcoming nature. My goal is to be respectful to all living beings and to find something good in everyone. The downfall of this life goal was that somewhere along the line came the belief that I had to "like" everyone… Continue reading To like or not to like…that is the question
