Events, Musings, Parenting, Relationships, Self Care, Sparks of Healing Updates, Wellbeing

Forever Five…Adventures of The Ladybug Hunter book release

This is a mother’s journey from the darkness back to the light. The spirit of intent in sharing this story is to provide hope for others find themselves in similar dire straits, to provide hope during the hard times, and to let you know there is life and joy to be had again at the end of this dark night.

Teen Empowerment, Wellbeing

The Tree Meditation

For years I have been leading people through the tree meditation to assist them to feel grounded, connected and to reduce stress. Many times my students of Reiki have asked that I record this meditation so they can use it at home. So at long last, here it is. I hope you enjoy the visualization… Continue reading The Tree Meditation