Teen Empowerment, Wellbeing

The Tree Meditation

For years I have been leading people through the tree meditation to assist them to feel grounded, connected and to reduce stress. Many times my students of Reiki have asked that I record this meditation so they can use it at home. So at long last, here it is. I hope you enjoy the visualization… Continue reading The Tree Meditation

Classes, Events, Reiki, Teen Empowerment

2020 Classes and Sparking up a Conversation dates set

Are you ready to expand your mind? All Reiki 1st and 2nd degree classes for adults (17 & up) are now listed in the class content section. Reiki for Teens 1st degree is listed; 2nd degree will be booked once a minimum of two students are interested. (Reiki for teens is for ages 12 to… Continue reading 2020 Classes and Sparking up a Conversation dates set

Classes, Reiki, Teen Empowerment

Reiki for teens – fall session

Reiki level one for teens December 1st to enroll click here It is an absolute honour for me to offer Reiki lessons to teenagers. My spirit of intent is to provide youth with tools which they can use to balance themselves physically, mentally, emotionally and spiritually. In addition to being certified as a Reiki 1st… Continue reading Reiki for teens – fall session