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The Tree Meditation

For years I have been leading people through the tree meditation to assist them to feel grounded, connected and to reduce stress. Many times my students of Reiki have asked that I record this meditation so they can use it at home. So at long last, here it is. I hope you enjoy the visualization… Continue reading The Tree Meditation

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Intro to Energy & Sound workshop

Saturday, March 14th 1 - 5 PM in Regina - Tickets available here I have teamed up with Cari Moffet of Wholelife Wellness in Meadow Lake, SK to provide a fun afternoon of learning energy and sound. What if finding your joy was easier than you have ever believed? What if accessing your energetic superpower… Continue reading Intro to Energy & Sound workshop

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2020 Classes and Sparking up a Conversation dates set

Are you ready to expand your mind? All Reiki 1st and 2nd degree classes for adults (17 & up) are now listed in the class content section. Reiki for Teens 1st degree is listed; 2nd degree will be booked once a minimum of two students are interested. (Reiki for teens is for ages 12 to… Continue reading 2020 Classes and Sparking up a Conversation dates set

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2020… a New Year & a new decade. How will you proceed?

New Year's resolutions. Did you make one? I did not. The message below was not written by me however, I do agree with it. I'm just going to keep on doing what I am doing. Life is so good and all the right things are unfolding.Resolution alone will not make the change that we are… Continue reading 2020… a New Year & a new decade. How will you proceed?